Services
I specialize in sport performance. If you want to be on top of your game, this is where you need to be.
Consults
Unsure if this is right for you. I can provide a consultation to address your concerns, with no obligation to proceed.
Consults are 20$
Buteyko Therapy
In as little as 5 weeks, you can be at your optimum self. I provide roughly five one hour sessions at your home or workplace. I will be monitoring your progress and modifying the exercises for the best results. I am helping you rewire your brain to breathe more efficiently. Note that this is truly is a lifetime commitment. I provide up to seven exercises which you do throughout the day. Ideally three times a day, up to 60 minutes total daily.
Cost
Due to COVID-19, my new virtual fees are 40$ per session. Cost is $60 per session. Treatment can take five weeks or three months. A maximum of $400 for full treatment. I will provide you with the materials needed free of charge.
Consults are $20. If undergoing therapy, I will waive this fee.
My Approach
Everyone is different. Everyone has different expectations. Overall, I am passionate about helping people become the best they can be. Your goal may be to achieve the best athletic performance, or to just be able to wake up in the mornings feeling rested.
The reality is, you don't have to be in poor health to benefit from Buteyko Breathing. Consider it a gift, to your whole family. Once you learn the methods, you will involve those around you to join. Actually I encourage it.
I know that life is busy, and we might not always be as motivated as we should be. This is okay. Believe me, I was my own worst client. The beautiful thing is, once you learn these methods, you will have them for life. You can pick up whenever you want to.
